The Reprogrammed Systems Models – An Overview
The Reprogrammed Systems Models are designed as a decision-making frameworks to help individuals learn how their decisions directly impact the …
What is the Correct Human Diet?
When it comes to figuring out the best way to improve our health, dietary advice is one of the greatest obstacles …
Membership Status
Enrollment into the Your Health, Reprogrammed Membership Program is currently closed. Join the Newsletter so that you can know when …
Complexity and Human Health – Part 6, Taking Health-Conscious Action
Welcome to Lesson 6 – our final lesson here in this short course! Listen to the audio and/or read the …
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Complexity and Human Health – Part 5 – Energy Regulation
Welcome to Lesson 5. Now that we understand our framework for making health-conscious decisions, and now that we understand one …
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Complexity and Human Health – Part 4, Metabolic Health
Now that we understand what it means to be a complex, biological system, we can move forward learning to make …
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Complexity and Human Health – Part 3, A Complex and Biological System
You, as a human being, are a complex, biological system. What exactly does that mean and why is it relevant …
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Complexity and Human Health – Part 2, Complex System
You, as a human being, are a complex, biological system. What exactly does that mean and why is it relevant …
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Complexity and Human Health – Part 1, Simple Systems
You, as a human being, are a complex, biological system. What exactly does that mean and why is it relevant …
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Complexity and Human Health – An Introduction to Complex Systems Thinking
Play the audio for this lesson, and/or read the lesson material below. https://reprogramyourownhealth.com/wp-content/uploads/2021/09/Introduction.mp3 Science is a powerful tool to help …
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Social Media Policy
Social media is a useful tool to exchange information, and when it comes to health-focused ideas, social media can be …
Healthy Weight Loss – Understand The True Problem
One thing that all modern human beings can understand is that it’s important to maintain a healthy weight. As an …
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