Macronutrients, weight loss, and misplaced blame: the true effect of specific diets on insulin
“The simple answer as to why we get fat is that carbohydrates make us so; protein and fat do not” …
Understanding Cholesterol and Atherosclerosis: Clearing Up False Understandings
“Everything should be made as simple as possible, but not simpler.” – Albert Einstein The fields of science, health, and …
Understanding Cholesterol and Atherosclerosis: Clearing Up False Understandings Read More »
Calorie Balance – Programming Bodies for Weight Gain and Poor Health
“We get hungry, and if we can’t satisfy that hunger, we’ll get lethargic and our metabolism will slow down to …
Calorie Balance – Programming Bodies for Weight Gain and Poor Health Read More »
Meat and Animal Products: What is it that makes them so dangerous, and what to do about it
Imagine for me two children, coming in from an afternoon of playing in the backyard. Each child is handed a …
Weight Management: Understanding the Complex Network Maintaining Metabolic Homeostasis
“The combination of decreased energy expenditure and dysregulation of systems controlling energy intake during reduced weight maintenance tend to bias physiological responses …
Weight Management: Understanding the Complex Network Maintaining Metabolic Homeostasis Read More »
Animal-Based Foods and Hypothesis Testing: Can Animals Play a Role in a Healthy Diet?
I write this article today because I see so many people out there struggling to grasp what it means to …
Animal-Based Foods and Hypothesis Testing: Can Animals Play a Role in a Healthy Diet? Read More »
Health Myths to Erase from your Mind
One of the greatest obstacles to good health is the over-abundance of information circulating throughout all corners of society. Health …
How to Define Moderation and Avoid the Road to Failure
If you’ve ever heard any health guideline, I’m sure you’ve heard this word, “moderation.” All those unhealthy food choices – …
How to Define Moderation and Avoid the Road to Failure Read More »
What is the Correct Human Diet?
When it comes to figuring out the best way to improve our health, dietary advice is one of the greatest obstacles …
An Overview
I am a Biomedical Engineer, trained to find current problems in the health field and create new, innovative technology to …