Energy Regulation and Metabolic Dysfunction
The Reprogrammed Systems Model of Healthy Decision Making: Energy (Dys)Regulation and Metabolic (Dys)function at the core of poor health and …
insulin resistance
Fueling Your Body and Energy Signaling
The common advice to direct us towards weight loss is to restrict the amount of energy entering into the body. …
Excess Fat Accumulation – Part 1 An Introduction
Welcome to the first installment of the excess fat accumulation series. In the next four articles (parts two, three, and …
Excess Fat Accumulation – Part 1 An Introduction Read More »
How much body fat is too much?
While we tend to think of excess fat accumulation and poor health as two conditions that go hand in hand, …
Metabolic Flexibility – Part 2 Insulin Resistance
Metabolic flexibility is the ability of systems supporting the human body to balance the supply of incoming and stored energy …
Metabolic Flexibility – Part 2 Insulin Resistance Read More »
Metabolic Flexibility – Part 1
The Reprogrammed Systems Models represent the human body and the impact of our decisions on its state of health. We …
Fatty Liver
Although we tend not to give it too much thought (except for a sincere apology sent its way when we …