Energy Regulation and Metabolic Dysfunction
The Reprogrammed Systems Model of Healthy Decision Making: Energy (Dys)Regulation and Metabolic (Dys)function at the core of poor health and …
Energy Regulation Series
Fueling Your Body and Energy Signaling
The common advice to direct us towards weight loss is to restrict the amount of energy entering into the body. …
Gaps and Limitations of Energy Balance in Weight Loss
Energy balance can be a useful theory to call on when we’re trying to lose weight. However, the way it has been taught to the public as “eat less and exercise more” is lacking in effectiveness as a weight loss strategy. Let’s see why this is.
Fatty Liver
Although we tend not to give it too much thought (except for a sincere apology sent its way when we …
How to Overload the Liver
I like to think of the liver as the body’s primary bodily component in charge of maintaining metabolic homeostasis. It …
Understanding Insulin Resistance – An Introduction
When we think about the progression of poor health and modern disease, there are numerous pathways involved that will arise …
Understanding Insulin Resistance – An Introduction Read More »