This course is designed for those who want a deeper understanding of the complexities of health sciences, including how you can greatly simplify your ability to make health-conscious choices using systems thinking. In it, you’ll learn to more skillfully make health-conscious decisions using a whole systems approach, one grounded in biology and systems engineering:
- Learn what it means to be supported by a human body – one made up of countless systems of immense complexity, each designed to perform important functions that keep you alive and well
- release over-simplified models that call upon cherry-picked data sets to tell you how you should eat or otherwise behave to be healthy
- embrace a systems approach grounded in valid scientific principles as you learn to choose lifestyle practices that best serve you, as an individual
- simplify your health-conscious decisions by understanding how your metabolic health contributes to your day-to-day well-being along with your risk of developing a disease diagnosis down the road
Get the course for one payment of $47.00