Stress: Balancing Improvement with Preventing Harm
Stress is a funny thing. On the one hand, it is the mechanism by which life adapts. In more relevant …
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The Reprogramming Process
A Breath Practice to Guide Your Reprogramming Process
Life is a continuous stream of challenges. When we’re fortunate, we have the ability to choose the challenges we want …
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Navigating Obstacles Of Our Own Choosing
The goal of The Reprogrammed Systems Approach is to help us understand how our decisions impact the health of our …