Getting Started

Welcome

If you've made it to this page, I assume that you are ready to start changing your life. If you are not quite ready, I am going to give you the go ahead, right now, to change your mind. There is absolutely no reason why anyone needs to be unhealthy, because a healthy lifestyle is really, truly simple to create. And I promise, once you create it, you will love it! You will feel so much better every single day because you will have more energy, better moods, and you won't have to deal with all the pain and nonsense that comes with being sick and dealing with our medical and health care system.

Use this page to get started. I have links to everything on this website, so that you can begin your journey to good health wherever you feel you need to. If you wish to know why you should trust me, rather than your doctor, a nutritionist, or some other random person on the internet, check out the "About Me" links. If you're ready to jump into my specific "Reprogram" pages, you'll find the link below. Or if you want to begin by reading whatever article catches your attention, you will find the link to my blog as some selected posts below.

Again, all I ask of you right now is to spend a little while looking around, at least enough to get an understanding of why it is so important that you take charge of your own health.